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A nutty, fresh taste, artichokes can be cooked like all root crops.

 

They are good in soups and casseroles. Can also be deep fried and roasted and make tasty crisps/chips

 

JUST ONE NOTE OF WARNING  - artichokes contain INULIN, a partially indigesibe starch. to avoid bloating (for those who are susceptible) par boil the roots and dispose of the water  before adding to the dish being cooked 

Artichokes

£1.50Price
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